The K MVMT.
A lifestyle-based nutrition + fitness program for busy people who want results without restriction.
Stop starting over.
Start building Konsistency with The K Movement.
Work with Krystal
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1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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Meal-Prep Planning
Gain access to all the tips and recipes to create your own meal-prep menu.
